Pilates is the base of all her routines. No matter what workout she’s doing, it provides the foundation for her body to take it on. Her upbeat and supportive attitude makes you want to come to her class every day for the challenging workout, but also just to spend time with her. Basically, she’s the ideal combination of an attentive trainer and a lovely friend
Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.