Sinem’s teaching philosophy comes down to one thing: she wants you to feel good!

Sinem Shensoy was born in Istanbul. She was accepted by the Department of Electroneurophysiology of Biruni University and graduated in 2018.

After working at a hospital for a period of time, she wanted to treat people with healthier methods, seeing that it can be done without pain and without the need of complex surgeries. Sinem believes that pilates is not an exercise method, but a treatment technique for the body, mind and spirit which weight loss is a natural outcome of pilates’ side effect. Natural weight loss occurs when Pilates principles are applied and Pilates movements are done correctly.

Now, Sinem is slightly obsessed with fitness, loves training – strength training, boxing, cycling, yoga – it all makes sense to her because of her deep roots with Pilates. Pilates is the base of all her routines. No matter what workout she’s doing, it provides the foundation for her body to take it on. Her upbeat and supportive attitude makes you want to come to her class every day for the challenging workout, but also just to spend time with her. Basically, she’s the ideal combination of an attentive trainer and a lovely friend.

Phone : (44)-7922-947207
Email : info@rainbowpilates.co.uk