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			<title>Lori Mendoza</title>
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			<pubDate><![CDATA[Wed, 12 Aug 2020 17:00:15 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 19 Jul 2022 21:00:02 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 18 Aug 2020 10:51:14 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 18 Jul 2024 06:19:59 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 13 Aug 2020 16:13:55 +0000]]></pubDate>
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			<title>What is Mat Pilates?</title>
			<pubDate><![CDATA[Thu, 11 Nov 2021 22:19:20 +0000]]></pubDate>
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			<title>Blog</title>
			<pubDate><![CDATA[Thu, 04 Nov 2021 21:59:07 +0000]]></pubDate>
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			<guid><![CDATA[https://pilateshouse.uk/newsletter-6/]]></guid>
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			<pubDate><![CDATA[Thu, 04 Nov 2021 20:28:37 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 03 Feb 2022 11:57:54 +0000]]></pubDate>
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			<link><![CDATA[https://pilateshouse.uk/offline-classes/]]></link>
			<title>Sessions</title>
			<pubDate><![CDATA[Thu, 03 Feb 2022 11:54:46 +0000]]></pubDate>
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			<title>Reformer Pilates</title>
			<pubDate><![CDATA[Thu, 03 Feb 2022 11:52:43 +0000]]></pubDate>
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			<guid><![CDATA[https://pilateshouse.uk/timetable/event/mat-pilates/]]></guid>
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			<pubDate><![CDATA[Thu, 03 Feb 2022 11:47:57 +0000]]></pubDate>
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			<title>Functional Training</title>
			<pubDate><![CDATA[Thu, 03 Feb 2022 11:46:16 +0000]]></pubDate>
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			<link><![CDATA[https://pilateshouse.uk/price-table/]]></link>
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			<pubDate><![CDATA[Sun, 12 Jun 2022 11:18:43 +0000]]></pubDate>
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			<title>Course List &#8211; Left Thumbnail</title>
			<pubDate><![CDATA[Sun, 09 Aug 2020 08:45:34 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 09 Aug 2020 08:39:19 +0000]]></pubDate>
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			<title>Course List 1</title>
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			<title>Course List 2</title>
			<pubDate><![CDATA[Sun, 09 Aug 2020 08:24:37 +0000]]></pubDate>
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			<guid><![CDATA[https://pilateshouse.uk/what-is-reformer-pilates/]]></guid>
			<link><![CDATA[https://pilateshouse.uk/what-is-reformer-pilates/]]></link>
			<title>What is Reformer Pilates?</title>
			<pubDate><![CDATA[Sun, 07 Nov 2021 22:09:30 +0000]]></pubDate>
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			<guid><![CDATA[https://pilateshouse.uk/contact/]]></guid>
			<link><![CDATA[https://pilateshouse.uk/contact/]]></link>
			<title>Contact</title>
			<pubDate><![CDATA[Sat, 20 Jul 2024 21:27:13 +0000]]></pubDate>
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			<guid><![CDATA[https://pilateshouse.uk/instructor/]]></guid>
			<link><![CDATA[https://pilateshouse.uk/instructor/]]></link>
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			<pubDate><![CDATA[Sat, 20 Jul 2024 20:54:01 +0000]]></pubDate>
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			<pubDate><![CDATA[Sat, 20 Jul 2024 20:54:01 +0000]]></pubDate>
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			<link><![CDATA[https://pilateshouse.uk/our-instructors/]]></link>
			<title>Our Instructors</title>
			<pubDate><![CDATA[Sat, 18 Dec 2021 18:57:44 +0000]]></pubDate>
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			<guid><![CDATA[https://pilateshouse.uk/about/]]></guid>
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			<pubDate><![CDATA[Sat, 18 Dec 2021 18:57:09 +0000]]></pubDate>
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			<guid><![CDATA[https://pilateshouse.uk/whats-the-goal-of-functional-training/]]></guid>
			<link><![CDATA[https://pilateshouse.uk/whats-the-goal-of-functional-training/]]></link>
			<title>What is the goal of functional training?</title>
			<pubDate><![CDATA[Sat, 13 Nov 2021 12:33:49 +0000]]></pubDate>
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			<link><![CDATA[https://pilateshouse.uk/faq/]]></link>
			<title>FAQ</title>
			<pubDate><![CDATA[Mon, 10 Aug 2020 17:52:43 +0000]]></pubDate>
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			<title>Our Instructors 2</title>
			<pubDate><![CDATA[Mon, 10 Aug 2020 11:34:08 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 05 Nov 2021 22:04:37 +0000]]></pubDate>
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